Kayak Triathlon Training

John Kavanagh will be running another series of Kayak Triathlons as training sessions over the winter. The dates planned are Nov 26th, Jan 21st, Feb 25th, Mar 25th, Apr 22 – all Sundays.
The plan is to start at 9:30 with a 5km paddle out and back (going North) followed by a 22km bike ride on the local roads and then a 6km run out and back along the Middlewood Way.
Anyone is welcome to join him on the understanding that this is not a club organised event, just a group going out together with everyone responsible for themselves and their kit.

Start and finish is the Canal at Grimshaw Lane, Bollington, parking at the Adelphi Mill. N.B. there are no toilets, changing facilities, or transition areas. I use my car to store my boat and bike while not being used.
I will aim to arrive at 9:00 and paddle up and down around the start area till 9:30. If you want to join in and do not know the cycle route (same as previous years), let me know. I can send a route map or will ride with anyone not familiar with the course. It is not intended to be a race simulation, just a hard training session of about 2hrs or so.

John will post an update on our BQA Facebook page a few days before each date to confirm go ahead or propose weather associated adjustments.