Exciting times for British Quadrathlon in 2019!

I’m sure most of you will have time to wear your lycra, and get out for a swim, kayak, bike or run over the festive holidays! Like all the athletes I know, we like to get out in the fresh air for some fun on the trails, or a blast on the river ….. leaving room for more Christmas cake and mulled wine! It’s what makes most of us tick ….. and besides, I bet we will all want to test out our new Christmas toys, with 4 disciplines to master, there’s always something to try out, even if its only new socks!

Over Christmas we might not all have Abs as good as this, but I’m sure once you get your Race plan sorted, and training underway they will soon be well defined!

I hope you are all starting to plan your Race Calender and have lots of goals and challenges lined up for next season, we have the World Championships in Brigg and also a World Cup Race in Shrewsbury, both races are likely to sell out quite quickly, so make sure you enter early!

IMPORTANT NOTE – The Brigg Bomber on Sunday 26th May and the final World Cup race of the season the Shrewsbury Sprint on Sunday 1st September, both these events have a good history of putting on well organised and well attended races. The last time Brigg was a World Championship race it filled up very quickly with local competitors and when International athletes came to enter, many were disappointed to find the event was full (about 100 entrants).
The Shrewsbury Quadrathlon takes place alongside a triathlon. Both events sell out every year and the quadrathlon has previously been limited to 50 entries.
Entries for both events are now open and spaces are beginning to fill up. Please enter early if you want to take part in either of these races.
Brigg Race: Lincsquad – Brigg Bomber
Shrewsbury Race: SYTri – Shrewsbury Quad

So get your entries in early and have a reason to start training. Having entered your races it does wonders for your motivation, having something to work for, kick start your training right now! Plenty of our races have opened their entries, and we’ve even had the 3rd Deva Divas (ladies only) Quad sold out, with an amazing 50 women now on the start line! Take a look at our 2019 races on our ‘events’ page!

BQA National Trophy Events for 2019

RACE 1 – 26th May – Brigg Bomber Quad – World Championships                                                                  1500km river swim/8km river kayak/40km road bike/10km road run.

A superb race to start the season, extremely well organized by our Top Quadrathlon Club ‘Lincsquad’ a fast flat and safe course, its the World Cham pionships so certainly not to be missed, Lincsquad will certainly pull out all the stops to make this a brilliant day! Entries OPEN 

Brigg Bomber Quadrathlon

RACE 2 – 16th June – Dearne Valley Sprint Quad and QuadKidz                                                                          800km lake swim/4.4km lake kayak/13.2km X/MT bike/5km trail run.

This race takes place around the Manvers Waterpark and its surrounding area, all the racing takes place within this lovely venue, this race gets better each year! The aim is to deliver, a Quadrathon where people from all walks of life can participate. Mark Benton (organizer) quotes ‘All that we ask is that you enjoy your training towards it and feel a great sense of achievement afterwards’. The Junior Quadrathlon will run along side the sprint event, with various distances for the 3 age groups … it will be time for our Quadkidz to Shine! Entries open soon.

Dearne Valley Quadrathlon

RACE 3 – 30th June – Box End Sprint Quad – National Championships and QuadKidz                                    750km lake swim/4.4km lake kayak/13.2km X/MT bike/5km XC run.

A very well established and superbly organized by Quadrac racing, the whole event held within the Box End Waterpark. It’s ideal for youngsters, beginners as it’s a sprint distance and support crews can see the whole race from the lovely lake side café with excellent camping on site too. This Race has been given the National Championships this year so another good reason to enter! The Quadkidz Race will take part at the same time as the Open Race! Entries open soon.

BoxEnd Quadrathlon

RACE 4 – 1st September – Shrewsbury Sprint Quad – World Cup Race                                                               550km river swim/5km river kayak/23 road bike/5km run.

This race just keeps getting stronger and stronger, and is well worthy of its World Cup Status! An excellent fast, flat sprint race, running on the back of a very popular Triathlon. A great day out with a superb race atmosphere, with lots of support especially on the 3 lap run course around the Showground! A real ‘feel good friendly race’ instigated and organized by one of our very passionate quadrathletes along with SYTri … one not to be missed! Entries OPEN 

Shrewsbury Quadrathlon

RACE 5 – 21st September – Awesome Foursome Quad                                                                                          800km sea swim/30km road bike/10km canal kayak/10km road run.

This is one of our longest running established Quadrathlons, in beautiful Cornwall in the surfing town of Bude. It never ceases to amaze me, I have raced it in all weathers …. it is always a brilliant exciting and challenging race and a great end the race season! Swimming in the sea, there’s plenty of hills on the bike, a historic canal for the kayak and amazing coastal views on the run! It’s one of those addictive races that keeps drawing you back. The race is on a Saturday so plenty of time for sun, sand and surf too! Entries OPEN

Awesome foursome.quadrathlon.event

All links to these races are on our ‘events’ page. I hope I have tempted you …. keep you eye on the events page as some race organizers may offer early bird race discounts!

You must be a BQA member to race for the ‘GB TEAM’ at the World Championships or in a World Cup race, and also to qualify for all BQA prizes in the National Trophy Series. We do need your memberships to help fund our sport. Money goes towards various areas within the organization, one being our website, where we keep you updated with the latest news and events. Our biggest annual outlay is insurance, which we use to cover the races on the British Quad Calendar, without this insurance many of our races would’nt take place. We also affiliate to the World Quadrathlon Association ‘WQF’ so our athletes can race at World Cup Races the World and European Championships. The future of British Quadrathlon is in our hands, so please support the BQA and you will be helping to keep our small sport alive!

BQA 2019 Trophy Series
26th May – Brigg Bomber
16th June – Dearne Valley Sprint & QuadKidz
30th June – Box End Sprint Quad & Quadkidz
1st Sept – Shrewsbury Sprint Quad
21st Sept Awesome Foursome Quad

QuadKidz Series
16th June Dearne Valley QuadKidz
14th July Lincs QuadKidz Event
30th June BoxEnd QuadKidz

Races supported by BQA (not Trophy Races)
18th May – Montgomery Canal Triathlon (Charity Event)
22nd June – Norfolk SuperHeroes Quad
6th July – Artemis Great Kindrochit Quad
14th July – Deva Divas Quad

Wishing you all a Very Happy Christmas … Safe Training over the winter months, and we look forward to a very exciting 2019 Quad Season!

Jean and the BQA Team

2019 Middle Distance World Champs in Brigg!

Lincsquad and the BQA are so pleased to announce that the ‘Lincsquad Keyo Brigg Bomber 2019’ will be the Quadrathlon Middle Distance World Championships …. This is just fantastic News for British Quadrathlon, and a Big Thanks to Lincsquad for taking on this event, I have no doubt they will do us proud!

The Keyo Brigg Bomber has always been part of the BQA National series and a WQF points race many times, but in 2019 BQA members can be part of ‘TEAM GB’ racing on British soil at the World Championships at one of the biggest Quadrathon races on the calendar!

I can confirm that all 2019 BQA members will be eligible to race for ‘TEAM GB’ so join the BQA, wear a GB Tri Suit, support your Governing Body … and Race in a World Championships! Lets help Lincsquad, give them the support they deserve and make this a World Championships to Remember. It would be fantastic to field a large team of GB quadrathletes to chase down those medals in all the age categories, but just as important to embrace this opportunity, to fly the flag and be part of this brilliant event!

Lincsquad are proud to be hosting this event and I know the club will pull together to put on an event to be proud of, they will put on a ‘big show’ for the worlds best quadrathletes and for every single athlete racing on the same stage!

Entries are now open and we encourage you to enter as soon as possible. (Early bird entry prior to Feb 1st 2019). Brigg-Bomber Entry

More details about ‘Team GB’ to follow …. Be there see you on the start line!

Snowdonia Quad Training Camp

Peter Chappill & Kev Lovett Lincsquad members will be organizing a low key training camp at The Llyn Gwynant Camp Site, Snowdonia between 11th and 19th May 2019. The timetable will be dependent upon the weather,  but Pete has mapped out several run routes, bike routes and swim/kayak training packages for those who require some guidance. For those who prefer to do their own thing there is plenty to go at, as the site is at the base Snowdon with of 4 up to the top, plus some excellent undulating and hilly biking. Swimming and kayaking can be done from the campsite.

They are more than happy for any of the BQA community to join them for the week or just few days. We will post more details at a later date, but if you’re interested please email Jean: malpasashleys@btinternet.com

The campsite can cater for caravans, campers, and tents. There is also a youth hostel at the far end of the lake, and a Hotel just 2 miles away. People attending will have to make their own reservations, so take a look at the websites below for more details.

The location Llyn Gwynant Campsite   –  Full facilities for tents, camper vans, and limited caravans with electric hookup, extra. £9 -£10 per person per night . There is no wi-fi or phone signal on site and they are very strict on noise, (BLISS)

There are 2 youth hostels close by, www.yha.org.uk. Bryn Gwynant and Pen-y-pass.

Hotel Pen-y-Gwryd about 2 miles North of site, www.pyg.co.uk
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We just need to book some good sunny Welsh Weather now … and let those wonderful mountains enhance your training!

Winter Training Sessions at MADCC

Do you want to keep motivated over the Winter? Quadrathlete John Kavanagh is organizing some monthly training sessions in Macclesfield over the next 5 months. The format will be a 6.4km handicap kayak race, 22km bike ride and 6km run. The intention is, not serious racing but a good multi-session workout.

The Hare and Hounds is a club event and non-members are welcome. (We have a £1.50 entry fee for end of year prizes). The first time you do the course we make an educated guess at your time to set your handicap (subsequent races will be used to reset your handicap appropriately). This means we should all finish close together.

The bike and run are not part of a club event and you must take responsibility for yourself and your own kit. Transition will be in the car park below the canal (steep steps) and you should store your bike and Kayak on or in your vehicle. The bike ride is 22km on open roads with a few up and downs. A .gpx file is available from me on request. We can ride in groups so that newcomers don’t get lost.

The run is out and back along the Middlewood Way (gravel, tarmac or hardcore surface – perhaps puddles, but road or trail shoes will be fine).

The dates will be the 2nd Sunday of the Month, Nov 11th, January 13th, February 10th, March 10th, April 14th.

Meet at Adelphi Mill, Grimshaw Lane, Bollington at 9:30 am. Bring your own hot drink for the finish, but there will cake or similar.

Check the British Quadrathlon Association or MADCC Facebooks pages (and MADCC Forum) in the days before each date for any last-minute changes and weather related issues.

Thanks John I’m sure many of us will enjoy these!

BQA Races 2019

Whilst you are all enjoying some rest and recovery time, (hopefully) The BQA Team and Race organizers have been clarifying next years races. This week all currant BQA members will have received our BQA AGM report, Annual report and Finance report … these will be added to the website when all have been discussed and approved by our members.

I have had athletes asking for next years race dates so here is a quick preview … so get them in your diaries!

BQA 2019 Trophy Series
CONFIRMED 26th May – Brigg Bomber
CONFIRMED 16th June – Dearne Valley Sprint & QuadKidz
CONFIRMED 30th June – Box End Sprint Quad & Quadkidz
CONFIRMED 1st Sept – Shrewsbury Sprint Quad
NO RACE until 2020 Sept – Fabian 4 Conwy Mountain Tri (Biannual)
CONFIRMED 21st Sept Awesome Foursome Quad

QuadKidz Series
CONFIRMED 16th June Dearne Valley QuadKidz
To be Confirmed ? Lincs QuadKidz Event
CONFIRMED 30th June BoxEnd QuadKidz

Races supported by BQA (not Trophy Races)
CONFIRMED 18th May – Montgomery Canal Triathlon (Charity Event)
CONFIRMED 22nd June – Norfolk SuperHeroes Quad
CONFIRMED 6th July – Artemis Great Kindrochit Quad
CONFIRMED 14th July – Deva Divas Quad

BQA National Trophy Champions added to our Hall of Fame!

The BQA started a National Trophy Series in 2005 this is a series of events which are generally spread throughout the country. Each event contributes points towards finding a National Champion, with the best three results for each individual to count.

This is our Hall of Fame, since the Series started in 2005 BQA-Hall-of-Fame-2018

Trophies are awarded each year, provided each winner has done 3 races in the series, and must be a current BQA Member. (In the event of a tie the 4th race points will count to decide the winner).

Overall Winners Perpetual Trophy for Male and Female. BQA Kit vouchers for winners Male and Female in each age category, Juniors (u23), Seniors, V40+ V50+ V60+ Vet 70+
Eric Hatliff Memorial Trophy awarded each year ‘For Endeavor’ given to an athlete showing his enthusiasm and commitment to the sport of Quadrathlon.
2018 National Trophy Full Results 2018-BQA-trophy
BQA Trophy Winner at Bude Alan Cole

2018 National Trophy: The Mens Trophy was still in contention up to the last race of the season, and with the age Group slots still up for grabs Bude was going to be the decider!  Michael Mason took 3 wins in the series, but as the rules state the winner must be a currant BQA Member that takes the Trophy. So the Trophy rolled down to Alan Cole after he finished 3rd in Bude. Alan won the Vet 40 event, so there was then another roll down to 2nd place. Despite Bryce Dyer coming 3rd in the overall positions, in the Vet 40 category he had joint points with Peter Tindall, so the rules quote ‘we then take the points from the 4th race into account’. Peter having done 5 events had the extra points, so took the title. Peter has had a great first season in Quadrathlon, apart from one race sadly he got lost on the Conwy Mountain Tri, so missed the cut off time on the run. Vet 50 went to Nigel Unwin and Vet 60 to Nicholas Farnell. For the first time ever we had had a Vet 70 winner, we are proud to have the veteran Canoe Slalom Olympian supporting us … Congratulations John Macleod!

Vet 40 Pete Tindall
Vet 50 Nigel Unwin
Vet 60 Nicholas Farnell
Vet 70 John Macleod

 

 

 

 

 

BQA Trophy Winner at Bude Helen Russell

The Ladies Trophy, had been decided before Bude, with Helen Russell winning all her 4 races. Newcomer to our sport Elizabeth Angood in her first year of Quadrathlon took the Senior prize. The very supportive seasoned quadrathlete Jacqueline Davies took the Vet 50, in what is proving to be our most competitive age group. Jean Ashley  won the Vet 60 catagory, quite a mile stone 20 years in the sport, she did her first Quad when she was a young 40 year old!

Congratulations to John Kavanagh (Vet 60) and Lance Ball (Vet 50) for showing ‘true commitment’ competing in all 6 of our Trophy Races!

Finally ‘The Eric Hatliff Memorial Trophy’ was presented to Nigel Unwin he has shown enthusiasm and commitment to our sport, and has raced at a very competitive level for many years, showing true dedication to Quadrathlon, long may he continue to compete and enjoy!

Senior Elizabeth Angood
Vet 50 Jacq Davies
Vet 60 Jean Ashley
Eric Hatliff Winner Nigel Unwin

A big thank you to everyone who has competed in our National Series, and all our BQA members we really appreciate your support, we need you to keep our small sport Alive and Kicking … so see you all in 2019! Next Years dates and Races are in the making …. watch this space ……

 

National Championships Bude Awesome Foursome 2018

The Final Race of the season and our National Championships for 2018, as ever Bude lived up to its reputation, and we were in for some great racing!  A strong turnout of athletes, the regular BQA members, all fighting for those extra ‘BQA Trophy Points’ and age group placings, plus a couple of strong newcomers, and locals from the local surf-lifesaving scene, some compete as individuals but there are also lots of teams or pairs competing too.

It had been wet and windy the day before, and their was plenty of heavy swell in the sea. It was a little chilly at 7.00 am on race day, but we had  sunshine and light winds, and as the day went on it got warmer and proved to be good race conditions, even though most of us found the sea challenging!

After the race briefing we all headed down to the sea lock, the swim consists of two 400m loops split by a 200m run across the sands of the beach, the tide was higher than expected and the beach was completely flooded. so the beach run was a wade through knee deep water instead. In the individual event Alan Cole was out first (20.28) with newcomer Billy Butler in 2nd place (22.10) with Nigel Unwin (23.30) and Andy Parrritt (23.30) close behind, there were a lot of locals in the team and pairs event amongst the top swimmers, all looking strong in the choppy swell.

The Bike is a course of two halves, a very hilly 1st half, along the coast road to Widemouth and then up those 30% climbs out of Millook, the 2nd half is very fast down the A39 into Bude. Alan managed to hold onto his lead for a while but his legs were still suffering from the Conwy Mountain Tri the week before. Nigel loves this bike course and put in the fastest bike split of the day (54.49) which took him into the lead. Alan stayed in 2nd (58.58), there were some good splits from Peter Tindall (56.00), Nigel Leeson (57.01) all looking for those Trophy points!

The 10km kayak section consists of two loops of the canal, with tight turns at either end, it was nice and calm and had started to warm up. Nigel pulled away and opened up a gap between him and Alan, but then paddler Billy Butler started to make huge gains on everyone, he produced the fastest kayak split by far (44.52) leaving everyone in his wake! Nigel was still 2nd fastest (51.29) Andy Parritt (53.05) with Alan (53.41) and Nigel (53.54). Race organizer Simon Hammond also produced a strong kayak split (54.36) … so all the age groups were still in contention!

BQA Member Nigel Unwin 2nd Overall

The first couple of miles of the run are along the flat tarmac of the canal towpath, then up hill across fields and down to the coast road into Widemouth Bay, where you climb up the coastal path towards Bude, before a final descent to the Canal Warf. Billy had built up a strong lead, and maintained his position with a good run split (43.47). Nigel running the fastest time of the day (42.02) couldn’t quite catch Billy so held 2nd place, with Alan in 3rd (45.17) . There were some excellent age group performances, but the National Championship Title was well deserved by Billy Butler producing a fine win in his first ever Quadrathlon!

In the Ladies race Helen Russell came out of the swim in first place (22.51) with Jacq Davies 2nd (24.59), Natalie Abbott 3rd (26.23) followed by Alison Parritt, Bethany Goodlad, and Jean Ashley. Helen increased her lead on the bike (1.01.00), Natalie also having a strong bike moved into 2nd place (1.05.44) with Alison close behind (1.06.25).

Going into the kayak Helen maintained her lead (57.19), and the positions were to change again. Natalie was some what disadvantaged paddling a heavy sea kayak, so Alison moved in to 2nd (58.45) and Jacq into 3rd (1.00.03). Jean in her favorite discipline started to make up time and had the fastest kayak (56.48) which moved her into 4th place.

BQA Member Helen Russell 1st Overall

Helen maintained her lead and went on to take the National Championship Title for the 2nd year on the run, Alison stayed in 2nd place with Jean running into 3rd place. Some excellent racing from the ladies with a good quality of field, great to see newcomers to our sport performing well and strong performances from our BQA members too.

A special congratulations must go to our 2 BQA members who have done all 6 races in our BQA Calender, John Kavanagh and Lance Ball … a superb effort! Lance also deserves another mention, he was just at the start of the famous Millook climb when his chain broke, he quickly got his ‘chain tool out’ and proceeded to mend it … he then noticed a fellow ‘athlete in distress’ just ahead of him, who also had a broken chain …. so he mended hers  so they both could continue to finish the race. Genuinely a top guy, showing us what a true advocate he is to our sport!

Lance Ball

Everyone that completes this awesome course finishes it with a huge sense of achievement, its a true testament to the standard all our Quadrathletes, some out at the front, and some behind … equally your all just as important… Strong motivated and giving 100%, that’s what makes you all special!

A big thank-you to Simon Hammond and his Team for putting on another brilliant race, as always very friendly plenty of support, great commentating and lots of happy smiling faces!

National Champions 2018

1st Billy Butler Elite winner 2:51:00
2nd Nigel Unwin Vet 50 winner 2:51:42
3rd Alan Cole Vet 40 winner  2:58:24
4th Nigel Leeson Vet 50 3:02:50
5th Des Gosling Vet 50 50 3:09:31
6th Peter Tindall Vet 40 3:12:03
7th AndyParritt Vet 60 winner 3:12:49
8th Simon Hammond Vet 50 3:13:43

Jean 3rd, Helen 1st, Alison 2nd

1st Helen Russell Vet 40 Winner 3.07.33
2nd Alison Parritt Vet 50 Winner 3:24:50
3rd Jean Ashley Vet 60 Winner 0 3:28:42
4th Natalie Abbott Vet 50 3:29:18
5th Bethany Goodlad Elite Winner 3:33:42
6th Jacqueline Davies Vet 50 3:36:02
Emma Whitehouse Elite 3:50:46

BQA Members
Peter Chappill Vet 50 3:32.57
John Kavanagh Vet 60 3:34:44
Lance Ball Vet 50 3:39:52

Full Results Bude 2018 results

This was also the last race of the Quadrathlon Trophy Series for 2018. This trophy is awarded to BQA members only and is based on your best 3 finishes out of the 6 trophy series races. Alan Cole took the overall Men’s trophy series win this year, whilst Helen Russell defended her Female British Trophy Series Champion status with the overall in the women’s series.

BQA Trophy Series 4 down-2 to go!

This weekend saw the 4th race in our BQA Trophy Series, its hotting up at the top of the table in the men’s event, with Alan Cole in the lead, Bryce Dyer 2nd and Nigel Unwin 3rd. These 3 are all Age Groupers so there could be a role down too! With 2 races left things could still change, Conwy Mountain Triathlon is on 9th September and Bude Awesome Foursome on the 15th. It is also our National Championships, the Trophies and Age group prizes will be presented there, and as always its a great end to our season!

We have just 2 of the categories finalized – Congratulations to John MacLeod our first ever winner in the Vet 70 category, and to Helen Russell has won the overall Ladies Trophy again this year.

Check out your latest points updated after the Shrewsbury Quad Race 18-BQA-trophy results

Just to remind everyone – OVERALL Male & Female Trophies are awarded each year, provided each winner has done 3 races in the series, and must be a current BQA Member. (In the event of a tie the 4th race points will count to decide the winner).

Overall Winners Perpetual Trophy for Male and Female. BQA Kit vouchers for winners Male and Female in each age category, Juniors (u23), Seniors, V40+ V50+ V60+ Vet 70+
Eric Hatliff Memorial Trophy awarded each year ‘For Endeavor’ given to an athlete showing his enthusiasm and commitment to the sport of Quadrathlon.

Bergsee Ratscher Sprint European Championships 2018

A big thanks to Russel Breyer for his detailed race report and his shorter version below! 🙂                          Short version:
Helen R: world class.
Helen D: awesome.
Russel B: held his own with the other old boys.
All: did British Quadrathlon proud!

This is the 7 hours on the Harwich ferry version
A seven hour drive from Calais or Harwich might seem like a long way to go for a sprint quadrathlon. But if you want the World Cup points, you’ll do it. And if you love this small, friendly sport, well, why not?
Bergsee Ratscher is a small lake, about 1500 metres across both ways, and more or less surrounded by the forested hills of the vast Thuringa Wald. (Germany constantly surprises with it’s delightful, unheralded landscapes).

Along one side of the lake runs a large campsite, with spacious grassy slopes giving every camper a view of the lake. The race was based here. The nearest town, Schleusingen, a couple of kilometres away, is an appealing place with a large castle and pretty houses. The international quadrathlon crowd was out in force, with over 60 racing, plus relay teams. So nice to see the familiar faces.

The swim was a one lap triangle, then off on the bike (briefly, does anyone know why German races tend to be bike, paddle, whilst ours are more often paddle, bike?).
The bike route started by going along the dam wall, then two laps of a tight loop, and back along the wall. The roads are perfectly smooth and the whole course is undulating, so you are either working hard to go up, or enjoying the fast downs. I had overcooked the hill training during the week, being unable to resist the temptations of the High Tatras in Slovakia, so had a shocker on the bike. The wind was getting up too, at this point.

 

 

 

 

 

 

The kayak leg was 4 laps of a triangular course, one turn being round a cute little island in the middle of the lake. Fine, but this meant a turn roughly every 400 metres and with 60 plus boats on the course, plus a stiffening breeze, some caution was required. Helen D and myself both found ourselves going wide to keep out of trouble. As our Ipswich CC race coach is fond of saying, ‘you can’t paddle fast if you are upside down’. But I made up some time anyway, so no complaints.

Then the run…a slightly odd course, twice round a V shaped loop, each lap taking us out and back along the dam wall, then out and back on a parallel path below the wall (on the side without the water in, obvs). Nearly all flat, mercifully, and it made the run seem strangely short, so I got a move on and made up a few more places.
And that was it. The presentations, which included World Cup prizes, were almost longer than the race, and seemed mostly to involve Helen R smiling gamely from a podium whilst various people showered her with more trophies and prizes than she could reasonably be expected to hold on her own. Her second world class performance of the day!

Russel Breyer

Final 3 British Quadrathlon Races of the 2018 Season … Enter Now!

Its been a great season so far for British Quadrathlon, and after the last race at Box End there are plenty of good strong and enthusiastic Quadrathletes about this year! We have 3 great races left in our Series, all of which are very different, with each race having plenty to offer, short fast and dynamic – off road, exciting and challenging – just AWESOME in historic Bude and our National Championships! 

Take a look at what they have to offer, and get your Entries in as soon as possible, to support our committed race organizers who do a great job every year for the BQA!

RACE 4 – 2nd September – Shrewsbury Sprint Quad – Only a handful of spaces left! This race just keeps getting stronger and stronger, an excellent fast, flat sprint race, running on the back of a very popular Triathlon. A great day out with a superb race atmosphere, with lots of support especially on the 3 lap run course around the Showground! A real ‘feel good friendly race’ instigated and organized by one of our very passionate quadrathletes along with SYTri … one not to be missed! Shrewsbury Quadrathlon

RACE 5 – 9th September – Fabian4 Conwy Mountain Triathlon– The long-awaited Fabian4 Dyffryn Conwy Mountain Challenge is back for 2018. Last year’s event (2016) was the best yet, & here at Fabian4, we’re already working hard to make sure that next year’s is even better! Where else can you find a well-organised, non-commercial, realistically-priced, serious sea to summit adventure, much of it taking place in Snowdonia National Park. All the profits will be donated, as always, to the Snowdonia Society.   Fabian4 Conwy Mountain Triathlon

RACE 6 – 16th September – National Championships- Awesome Foursome Quad – This is one of our longest running established Quadrathlons, in beautiful Cornwall in the surfing town of Bude. It never ceases to amaze me, I have raced it in all weathers …. it is always a brilliant exciting and challenging race and a great end the race season! Swimming in the sea, there’s plenty of hills on the bike, a historic canal for the kayak and amazing coastal views on the run! It’s one of those addictive races that keeps drawing you back. The race is on a Saturday so plenty of time for sun, sand and surf too! Awesomefoursome.quadrathlon

If anyone is having a holiday in Bude there will be another event the following Sunday September 23rd ‘The Cornish Nutcracker’ and it’s an eight Hill hill-climb series on the coastal roads between Bude and Boscastle and back, including Millook in both directions, certainly one to test those legs – 100% of money goes to Bude Surf Life Saving Club!