Training Day in Macclesfield

Just to Remind you all the 2nd of the Macclesfield Kayak Tri Training Days is this Sunday 6th December 9.00am.

A great off season training day, John Kavanagh will be organizing Sundays Session. These will be a 5km paddle, about 20km cycle and 6km run. Transitions will include the time it takes for him to put his kayak back on his car and get his bike out etc.
They will be starting at 9:00 – unless he hears from people that a later start would enable them to join me. PLEASE let him know if this would help.
Anyone is welcome to join in, but please note that this is an informal outing for individuals, not an event organised by any club or organisation.
People may also choose to do their own variation, e.g. Run, Cycle, Run. The intention is to have fun training with others rather than serious racing. Weather conditions might also force a change of plans, for one of the races last year the canal was frozen …. so they did a Duathlon!
No specific rules, no timekeeper or marshals, everyone is responsible for themselves, and their own equipment and its safety. John will be happy to cycle in a group with anyone unfamiliar with the bike route.

6th December – Meet at Adelphi Mill, Grimshaw Lane, Bollington, SK10 5JB, in time for a 9:00 start.

DATES – 1st November, 6th December 2015 – 3rd January, 7th February, 6th March 2016, any changes will be posted on our BQA facebook page.

Course Information Kayak Triathlon Training 2015-2016

 

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